Weigh In record (no journal entry) for 18 May 2022
|
65.3 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 6.75g | Prot: 17.00g | Carbs: 43.64g.
Lunch: Nestlé Nesfit Multicereais. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra, Repolho, Feijão Preto Cozido, Arroz Branco (Cozido). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|