Weigh In record (no journal entry) for 17 May 2022
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 73.61g | Prot: 51.29g | Carbs: 191.36g.
Breakfast: Taco de Harina, Colun Yoghurt Batido Light, Manzana Verde. Lunch: Ensalada Mixta, Fideos de Trigo Entero con Salsa de Carne. Dinner: Colun Queso Gouda Laminado, Taco de Harina, Taco de Maíz, Plátano, Colun Yoghurt Batido Light. more...
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Losing 0.1 kg a Week
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chechocastillo's Weight History
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