margodina914's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

111.9 kg Lost so far: 43.6 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1775 kcal

Fat: 74.86g | Prot: 75.80g | Carbs: 205.24g. Breakfast: Пицца Пепперони (36 см), Кофе Латте. Lunch: Банан, Невская Трапеза Грудка Курицы Копчено-Вареная. Dinner: Lay's Чипсы Лосось в Сливочном Соусе, Кириешки Сухарики Ржаные со Вкусом Красной Икры, Сыр Косичка, Клубника. Snacks/Other: Бутерброд с Маслом и Сыром. more...

834 kcal

Exercise: Pilates - 1 hour, Walking (slow) - 3/kph - 2 hours, Google Fit - 21 hours. more...

Gaining 4.2 kg a Week

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margodina914's Journal, 18 May 22

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