Shoggolol's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

54 kg Lost so far: 1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

993 kcal

Fat: 42.01g | Prot: 36.53g | Carbs: 114.42g. Breakfast: Douceur du Verger Compote Pomme Allégée en Sucres, Karma Kombucha, Monoprix Beurre Doux, Pain Complet. Lunch: Casino Salade Riz et Thon. Dinner: Alpro Yaourt Nature avec Avoine , Sushi Gourmet Poke Bowl Honolulu. Snacks/Other: Amandes. more...

1911 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Shoggolol's Journal, 18 May 22

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Shoggolol's Weight History