Weigh In record (no journal entry) for 18 May 2022
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68.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 6.40g | Prot: 21.50g | Carbs: 76.83g.
Lunch: Nestlé Cereal Fitness Miel y Almendras , Quaker Avena Instantánea, Colun Yoghurt Light sin Lactosa Sabor Chirimoya. more...
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Losing 0.2 kg a Week
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Cristián Betanzo's Weight History
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