Weigh In record (no journal entry) for 18 May 2022
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100 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 44.92g | Prot: 36.28g | Carbs: 205.39g.
Breakfast: Café com Açúcar, Ovo Frito, Tapioca com Manteiga. Lunch: Molho de Soja (Shoyu), Ovo Frito, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Tomates, Repolho Verde Cozido. Dinner: Suco de Acerola, Coxinha. Snacks/Other: Maçã, Melancia, Café com Leite e Açúcar, Tapioca com Manteiga. more...
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steady weight
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sarahdalves's Weight History
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