Weigh In record (no journal entry) for 19 May 2022
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 76.41g | Prot: 70.82g | Carbs: 54.99g.
Breakfast: Утиный Жир, Помидоры, Кофе, Яйцо, Домик в деревне Сливки 20%. Lunch: DC Daily Паста Альфредо с Курицей, Кофе Латте. more...
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Gaining 0.4 kg a Week
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