Weigh In record (no journal entry) for 18 May 2022
|
65.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 36.11g | Prot: 71.69g | Carbs: 194.97g.
Breakfast: Café, Nestlé Multi Cheerios, Maca, Herbalife Colágeno, Soprole Leche Semidescremada. Lunch: Guiso de Porotos Verdes, Sabor Peruano Choclo en Grano, Jumbo Carne de Res Molida (3% Grasa), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Alacena Mayonesa, PF Jamón Colonial, Bimbo Pan Blanco, Colun Yoghurt Protein Plus! Vainilla, Nestlé Multi Cheerios. Snacks/Other: Costa Deli Cookies Chips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dela Núñez's Weight History
|