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最近這一個禮拜開始熱量控制，不知道是不是昨天晚上吃了很多沙拉沒有排掉所以體重不減反增！
肚子跟臉上週都有變小，雖然知道減肥期間體重都會起起伏伏的，還是希望自己真的有在減肥的道路上！越來越瘦！
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64.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 66.85g | Prot: 88.88g | Carbs: 88.61g.
Lunch: Happy Cow 起司, 蝦仁, 麵線, 雞蛋, 煎雞蛋, 全聯 蘿美萵苣, 雞胸肉, 御品 苦茶油. Dinner: 7-11 招牌鍋貼, Familymart 匈牙利香草烤雞翅. Snacks/Other: 星巴克 (Starbucks) 醇濃抹茶那堤(中杯). more...
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Gaining 0.8 kg a Week
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avocado_ying's Weight History
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