Weigh In record (no journal entry) for 22 May 2021
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88.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 103.35g | Prot: 69.32g | Carbs: 237.21g.
Breakfast: CasanCrem CasanCrem Light, Tostadas, Café con Leche. Lunch: La Serenísima Queso Rallado, Verduras Salteadas, Arroz Amarillo. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Café con Leche, Cofler Chocolate con Leche Aireado, Té Endulzados con Edulcorante de Bajas Calorías, Galletas de Avena. more...
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Losing 0.6 kg a Week
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