Weigh In record (no journal entry) for 19 May 2022
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 34.30g | Prot: 39.07g | Carbs: 133.24g.
Lunch: Tango Wafer Chocolate, Nugteta Tahu Bakso, Cooked Spinach, Nabati Nextar Nastar, Baked or Broiled Mackerel, Hoka Hoka Bento Nasi Putih. Dinner: Baked or Broiled Mackerel, Nasi Putih, Oreo Soft Cake. more...
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Gaining 1.4 kg a Week
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daisylongga's Weight History
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