Weigh In record (no journal entry) for 19 May 2022
|
71.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2346 kcal
|
Fat: 76.25g | Prot: 158.92g | Carbs: 217.03g.
Breakfast: St Môret St Môret, Carrefour Le Pain Het Brood au Seigle. Lunch: Courgette, Soy Tofu Fumé, Filet de Poulet, Monoprix Beurre Doux. Dinner: Mochi, Eat Sushi Maki Saumon Avocat, Sushi Shop Soupe Miso, Vin Chardonnay, Guacamole, Doritos Dippas Nature, Jambon Cru, Mojito. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|