Weigh In record (no journal entry) for 19 May 2022
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 9.49g | Prot: 18.50g | Carbs: 74.30g.
Lunch: Кетчуп Эконом, Макароны Отварные, Одари Молоко 3,2%. more...
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Losing 0.7 kg a Week
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