Weigh In record (no journal entry) for 19 May 2022
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73 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 54.77g | Prot: 50.40g | Carbs: 186.80g.
Breakfast: Milch 1,5%, Kaffee, Eierkuchen. Lunch: Matjesfilet in Joghurt, Pellkartoffeln. Dinner: Lidl Körnerglück. Snacks/Other: Magnum White. more...
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steady weight
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LaBruja99's Weight History
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