Weigh In record (no journal entry) for 19 May 2022
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129 kg
Lost so far: 12.2 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 24.87g | Prot: 105.03g | Carbs: 215.24g.
Breakfast: Slanka Shake. Lunch: Flying Goose Brand Sriracha Mayo Sauce, Eldorado Kycklingfilé, Basmatiris (Kokt), Broccoli. Dinner: Flying Goose Brand Sriracha Mayo Sauce, Garant Sweet Chili Sauce , Buljongtärningar, Morötter, Findus Ärter, Svarta Bönor, Basmatiris (Kokt). more...
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Losing 1.5 kg a Week
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