Carolinegu's Journal, 30 Jul 14

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Weigh In record (no journal entry) for 30 July 2014

48.2 kg Lost so far: 3.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2014:

962 kcal

Fat: 52.08g | Prot: 41.47g | Carbs: 81.25g. Lunch: La Laitière Le Petit Pot de Crème aux Marrons, Crêpes Nature, Président Crème Fraîche Entière, Moules, Pommes de Terre Frites. more...

1245 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Pilates - 13 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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Carolinegu's Journal, 30 Jul 14

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Carolinegu's Weight History