Weigh In record (no journal entry) for 19 May 2022
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103.8 kg
Lost so far: 4.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.25g | Prot: 16.46g | Carbs: 80.07g.
Breakfast: Красная Цена Крабовые Палочки Имитация, Сосиска в Тесте, Alpenland Йогурт Яблоко-Груша, Ehrmann Йогурт Alpenland. Snacks/Other: Поджаренный Белый Хлеб, Грейпфрут. more...
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Losing 1.6 kg a Week
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NusiaRus's Weight History
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