Weigh In record (no journal entry) for 19 May 2022
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72.2 kg
Lost so far: 7.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 13.99g | Prot: 18.29g | Carbs: 61.08g.
Breakfast: Erdbeeren, Ready to Eat Ananas Sweet, Fettarmer Naturjoghurt, Flohsamenschalen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Activize. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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