Weigh In record (no journal entry) for 19 May 2022
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55.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 43.37g | Prot: 66.72g | Carbs: 131.36g.
Lunch: Arroz Branco (Cozido), Batatonese, Frango Assado. Dinner: Sopa de Legumes com Carne, Caldo Verde. Snacks/Other: Pullman Pão de Forma. more...
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Losing 1.4 kg a Week
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adrianaurt's Weight History
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