Weigh In record (no journal entry) for 19 May 2022
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 73.94g | Prot: 134.99g | Carbs: 282.40g.
Breakfast: Cappuccino. Lunch: Milk Protein Milk Pro High Protein 35G Vaniglia, Olio Extra Vergine di Oliva, Voiello Mezze Maniche Rigate. Dinner: Macedonia di Frutta Tropicale (Ananas, Papaya, Banana e Guava, Solidi e Liquidi, Sciroppoata, in Scatola), Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Patate al Forno, Branzino. Snacks/Other: Frittata di Maccheroni, Banana, Nesquik Snack al Cacao. more...
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Losing 6.7 kg a Week
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Hater55€'s Weight History
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