Weigh In record (no journal entry) for 19 May 2022
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112.5 kg
Lost so far: 10.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 82.11g | Prot: 62.40g | Carbs: 113.72g.
Breakfast: Café, Canela, Ovo Mexido. Lunch: Queijo Parmesão (Ralado), Linea Xilitol , Maguary Suco Concentrado de Maracujá , Visconti Torrada Integral, Sopa de Lentilhas. Snacks/Other: Bolo de Chocolate Low Carb, Cacau Show Trufa Maracuja . more...
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Losing 0.1 kg a Week
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rehcouto's Weight History
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