Weigh In record (no journal entry) for 19 May 2022
|
89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2322 kcal
|
Fat: 109.04g | Prot: 197.21g | Carbs: 128.12g.
Breakfast: Çerezya İşlenmiş Yer Fıstığı, Çerezya Kavrulmuş Badem İçi, Çerezya Kaju, Brokoli, Sarımsak, Zeytinyağı, Ovadan Baldo Pirinç, Tavuk (Derisi Yenmeden), Yeşil Biber, Soğanlar, Kuzu Kulağı, Yumurta, Tereyağı. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marjinalyus's Weight History
|