Saretta-88's Journal, 19 May 22

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Weigh In record (no journal entry) for 19 May 2022

65 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

1772 kcal

Fat: 47.43g | Prot: 128.90g | Carbs: 202.32g. Breakfast: Pro 35 High Protein Cacao, Caffè (Espresso), Spremuta d'arancia. Lunch: Pasta fredda. Dinner: Pangrattato (Condito), Verdura Cotta, Arbi Code di Gamberoni. Snacks/Other: Novi Crema, PanBauletto Panbauletto. more...

3508 kcal

Exercise: Housework - 2 hours, Walking (exercise) - 5.5/kph - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Saretta-88's Weight History

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Saretta-88's Journal, 19 May 22

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Saretta-88's Weight History