zapatista's Journal, 19 May 22

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2022

88.7 kg Lost so far: 15.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:

1516 kcal

Fat: 67.46g | Prot: 42.02g | Carbs: 206.05g. Breakfast: Chewing Gum (Sugarless), Brownie, Celery, Roberto's Mexican Food Chorizo Burrito, Coffee, Oranges, Apples, Carrots. more...

2169 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 19 May 22

Submit a Comment

zapatista's Weight History