Weigh In record (no journal entry) for 19 May 2022
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83 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 42.60g | Prot: 44.35g | Carbs: 112.75g.
Breakfast: Café com Açúcar, Ovo Mexido, Pão Francês. Lunch: Hortifruti Antepasto de Berinjela, Sadia Sobrecoxa, Cuscuz (Cozido). Dinner: Ovo. Snacks/Other: Vitarella Biscoito Maria, Batata Doce. more...
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steady weight
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miriamsantos31's Weight History
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