Weigh In record (no journal entry) for 19 May 2022
|
86.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 22.23g | Prot: 25.82g | Carbs: 69.17g.
Dinner: Abacaxi, Pão Francês, Ovo Frito. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karla Adorno's Weight History
|