Weigh In record (no journal entry) for 20 May 2022
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 55.03g | Prot: 53.47g | Carbs: 189.43g.
Breakfast: 全家 大杯冰拿鐵, 7-11 魚卵小龍蝦沙拉飯糰. Lunch: MOS 抹茶紅豆米派, MOS 冰紅茶(L), MOS 蜜汁烤雞起司堡. Dinner: 卜蜂 去骨雞腿肉, 咖喱醬（乾狀，脱水）, 煮熟的綠色椰菜, 玉米筍, 7-11 溏心蛋, 野人舒食 紅藜大麥飯. more...
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steady weight
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lisaaassss's Weight History
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