Weigh In record (no journal entry) for 20 May 2022
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 58.38g | Prot: 63.10g | Carbs: 136.72g.
Breakfast: Sinti Bumbu Pecel, Sari Roti Roti Sisir Mentega, Mochi Mochio Mochi, Mayora Astor, Fitbar Fitbar Tiramisu Delight . Lunch: Cimory Squeeze Yogurt Blueberry, KFC Crispy Chicken Thigh, Nasi Putih. Dinner: Sate Ayam, Nasi Putih. more...
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Losing 4.2 kg a Week
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idasulistiana27's Weight History
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