Weigh In record (no journal entry) for 20 May 2022
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 30.17g | Prot: 49.33g | Carbs: 101.16g.
Breakfast: Kopi (Diseduh dari Bubuk), Maestro Wijen Sangrai, Selada, Ikan Tuna Kalengan, Sari Roti Roti Tawar Gandum (2). Lunch: Selada Kol, Kerupuk Udang, Nasi Putih (Butir-Sedang, Dimasak), Soto Ayam. Dinner: Cimory Squeeze Yogurt Brown Sugar. more...
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Losing 0.1 kg a Week
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clorinda25's Weight History
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