Weigh In record (no journal entry) for 20 May 2022
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52.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 76.31g | Prot: 59.95g | Carbs: 188.25g.
Breakfast: 早安美芝城 薯餅, 煎雞蛋, 早安美芝城 熱狗, 紅龍 玉米布丁酥. Lunch: 7-11 大熱拿, 福樂 無加糖優格. Dinner: 麥當勞 (McDonald's) 大蛋捲冰淇淋, 玉米濃湯, 高麗菜, 中華 板豆腐. more...
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Gaining 1.4 kg a Week
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