Weigh In record (no journal entry) for 19 May 2022
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97.3 kg
Lost so far: 2.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 83.54g | Prot: 177.52g | Carbs: 189.49g.
Lunch: Milanesa de Ternera, The Healthy Kitchen Croquetas de Espinaca y Queso. Dinner: Rapanui FraNui, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Integra Granola. Snacks/Other: Yogurísimo Selección Estilo Griego Sabor Vainilla Caramel, La Salteña Tapas de Empanadas Criollas. more...
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Losing 0.3 kg a Week
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tinchodasso49's Weight History
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