Weigh In record (no journal entry) for 20 May 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 155.69g | Prot: 107.65g | Carbs: 234.77g.
Breakfast: Solevita Orangensaft, Birnen, Senseo Extra Mild, TiP H-Vollmilch 3,5%. Lunch: Milbona Joghurt Mild 3,5% Fett, Dulano Geflügel-Leberwurst Light, Grafschafter Mehrkornschnitten. Dinner: Dr. Oetker Pizza Tradizionale Speciale. Snacks/Other: Baktat Sonnenblumenkerne Geröstet & Gesalzen. more...
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Gaining 1.1 kg a Week
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