Weigh In record (no journal entry) for 19 May 2022
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113.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 29.40g | Prot: 110.59g | Carbs: 118.98g.
Breakfast: Kokt Ägg, Fullkornsbröd. Lunch: Kungsörnen Snabbmakaroner, ICA Tonfisk i Vatten. Dinner: Keso. more...
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Losing 2.8 kg a Week
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