Weigh In record (no journal entry) for 20 May 2022
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112.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 39.21g | Prot: 57.84g | Carbs: 113.05g.
Breakfast: Fullkornsbröd, Lätta Smör. Lunch: Musslor, Kungsörnen Snabbmakaroner, Stekt Ägg. more...
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Losing 4.2 kg a Week
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