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Es tut sich endlich wieder was
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80.4 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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4064 kcal
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Fat: 120.94g | Prot: 159.08g | Carbs: 571.01g.
Breakfast: Sweet Valley Birnen, Kaffee mit Milch, Milsani Magerquark. Lunch: ESN Flav‘N Tasty Chocolate Fudge, Milsani Magerquark, Banane, Salatgurke, Delikato Joghurt Dressing, Paprika, Gala Äpfel, REWE Beste Wahl Junge Erbsen mit Möhrchen, Bio-Zentrale Vollkorn Spirelli, REWE Beste Wahl Rindergulasch. Dinner: Ja! Remoulade, Nutella Nutella , Gekochtes Ei, Gekochtes Ei, Gut & Günstig Vollkorn Toast, Ferrero Küsschen Weiße Schokolade. Snacks/Other: Nawarra Waffelmixeimer, Haribo Phantasia, Mucci Less & Tasty Salted Caramel (Eis). more...
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2372 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Multigirl80's Weight History
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