amira_afiff's Journal, 20 May 22

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61.8 kg Lost so far: 14.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
140 kcal Fat: 5.79g | Prot: 7.50g | Carbs: 16.58g.   Breakfast: Diamond Low Fat Milk, Ellenka Fiber Creme. more...
Losing 0.4 kg a Week



     
 

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amira_afiff's Weight History


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