WhatKatieDid's Journal, 20 May 22

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Weigh In record (no journal entry) for 20 May 2022

76.4 kg Lost so far: 9.7 kg. Still to go: 12.9 kg. Diet followed: Poorly.

View Diet Calendar, 20 May 2022:

1534 kcal

Fat: 38.38g | Prot: 61.79g | Carbs: 148.31g. Lunch: Benugo New Yorker Toastie. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: M&S Gruyere, Cocktail. more...

2045 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 20 May 22

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WhatKatieDid's Weight History