Weigh In record (no journal entry) for 20 May 2022
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95.7 kg
Lost so far: 25.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.02g | Prot: 64.56g | Carbs: 80.52g.
Breakfast: Tesco Medium Eggs, Aldi Bacon, Tea with Skimmed Milk. Dinner: Chicken Kebab. more...
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Losing 0.8 kg a Week
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pompeyheather's Weight History
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