Weigh In record (no journal entry) for 20 May 2022
|
101.1 kg
Lost so far: 3.4 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
2748 kcal
|
Exercise:
Walking (slow) - 3/kph - 35 minutes, Bicycling (leisurely) - <16/kph - 42 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamily29's Weight History
|