Weigh In record (no journal entry) for 20 May 2022
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53 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 23.32g | Prot: 40.32g | Carbs: 128.80g.
Lunch: Ikan Layang, Rendang, Nasi Putih. Dinner: Belut, Nasi Goreng, Rendang, Ikan Layang, Nasi Putih. Snacks/Other: Lepet, Bakmi, Petis, Bakwan, Tempe Mendoan. more...
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Gaining 0.2 kg a Week
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laylanur's Weight History
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