Weigh In record (no journal entry) for 20 May 2022
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52.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 31.51g | Prot: 44.15g | Carbs: 192.05g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Tahu Goreng, Nasi Putih, Ubi Bakar Cilembu, Ubi Bakar Cilembu. Lunch: Mie Sedaap Tasty Bakmi Ayam Geprek Matah. Dinner: Tahu Isi, Sup Ayam, Ubi Bakar Cilembu. Snacks/Other: Bubur Kacang Hijau, Rengginang. more...
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steady weight
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ribella octavian's Weight History
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