ZimbaLon's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
101.6 kg Lost so far: 8.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
2380 kcal Fat: 68.11g | Prot: 136.61g | Carbs: 286.34g.   Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Huel Ready-to-drink Vanilla Flavour. Dinner: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Baked Beans, Chopped Onion. Snacks/Other: Magnum Classic, Warburtons Protein Thins, Cathedral City Mature Cheddar Cheese, Aldi British Cooked Ham. more...
3079 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week

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ZimbaLon's Weight History


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