Weigh In record (no journal entry) for 18 May 2022
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100 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 95.10g | Prot: 120.40g | Carbs: 407.70g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Baked Beans, Chopped Onion. Dinner: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Baked Beans, Chopped Onion. Snacks/Other: Seabrook Sea Salted Crisps, Magnum Classic. more...
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Losing 5.6 kg a Week
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ZimbaLon's Weight History
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