Weigh In record (no journal entry) for 20 May 2022
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57.7 kg
Lost so far: 4.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 16.45g | Prot: 49.68g | Carbs: 78.08g.
Breakfast: Pastèque, Harry's Pain de Mie Complet (86g), Bonne Maman Fraise Intense, Bridelight Beurre 15%, Pure Via Stevia , Nestlé Ricoré, Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Lait Demi Écrémé . Lunch: Carrefour Petits Pois Carottes, les Moulins de Provence Torsades Bio Lentilles Corail, Filet de Poulet. Dinner: Gerblé Biscuit Pavot Citron, Alpro Yaourt Nature à la Noix de Coco. more...
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Gaining 0.3 kg a Week
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rizou30900's Weight History
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