Weigh In record (no journal entry) for 20 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 42.06g | Prot: 29.80g | Carbs: 187.70g.
Dinner: KFC Crispy Strip, Kue Selai Kacang. Snacks/Other: Jambu Biji, Nissin Wafers Cheese Flavour, Pastel, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Singkong, Mangga. more...
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Losing 4.2 kg a Week
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linda kurnia's Weight History
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