Weigh In record (no journal entry) for 20 May 2022
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83.1 kg
Lost so far: 19.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 45.94g | Prot: 24.77g | Carbs: 78.44g.
Breakfast: Tassimo Café Crema, Oatly Hafer Barista Edition. Lunch: Bonduelle Kichererbsen, Rote Paprika, Cocktailtomaten, Möhren, Zitrone, Suntat Tahin, Bio Natives Oliven Öl Extra. Dinner: Bio Natives Oliven Öl Extra, Thomy Delikatess-Senf Mittelscharf, Gurke (mit Schale), Rote Paprika, Tomaten, Gewöhnlicher Feldsalat, Käse Rebellen Bärlauch Rebell. more...
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Losing 2.1 kg a Week
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