Weigh In record (no journal entry) for 20 May 2022
|
137.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
2225 kcal
|
Fat: 112.81g | Prot: 74.50g | Carbs: 228.18g.
Lunch: Brown Bread. Dinner: McCain Oven Bake Chips, Fried Breaded Meatless Chicken , Bovril Beefy. Snacks/Other: Milk Chocolate. more...
|
Losing 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhisperingPine's Weight History
|