yanusya-os's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
61 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
144 kcal Fat: 7.38g | Prot: 6.16g | Carbs: 15.16g.   Lunch: Борщ. more...
1699 kcal Exercise: Stretching (yoga) - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Washing Dishes - 10 minutes, Cooking - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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yanusya-os's Weight History


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