Weigh In record (no journal entry) for 21 May 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2969 kcal
|
Fat: 86.61g | Prot: 166.73g | Carbs: 338.18g.
Breakfast: Monoprix Fromage Blanc 0%, Carrefour Framboises Congelées, Milsa Yaourt Soja Nature , Swing Blé Soufflé au Miel, Milsa Yaourt à la Grecque , Carrefour Cacao Pur sans Sucres Ajoutés . Lunch: Regalo Sauce Barbecue , Les Doris Filets de Maquereaux Sauce Moutarde, Florette Jeunes Pousses d'épinard, Tomates, Auchan Carottes en Rondelles Surgelées, Dilecta Sauce Crudités . Dinner: Aldi Chocolat Noir 85%, Milsa Yaourt Soja Nature , Regalo Sauce Barbecue , Ducros Curry Poudre, Auchan Carottes en Rondelles Surgelées, Aldi Schovit, Carrefour Framboises, Swing Blé Soufflé au Miel, Aldi Riz Thai, Monoprix Fromage Blanc 0%, Milsa Yaourt Soja Nature , Panzani Tomatocouli, Maggi Arôme, Lidl Émincé de Filet de Poulet, Freshona Haricots Verts Surgelé. Snacks/Other: Regain Bio Toasts Riz Chocolat au Lait , Barebells Protein Bar Salty Peanut. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|