Weigh In record (no journal entry) for 20 May 2022
|
86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2267 kcal
|
Fat: 74.92g | Prot: 112.34g | Carbs: 295.71g.
Breakfast: Soprole Leche Semidescremada Protein+ Chocolate, Fuchs Pan Integral, Queso de Cabra, PF Jamón de Pavo Cocido. Lunch: Naranjas, Mandarinas, Porotos con Tallarines. Dinner: Soprole Leche Semidescremada Protein+ Chocolate, Quaker Avena Integral Instantánea, Huevo Revuelto, Fuchs Pan Integral, Plátano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|